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	<title>ADDing Up &#187; Evolution</title>
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	<link>http://addingup.org</link>
	<description>exploring NEW realities of adult ADD/ADHD</description>
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		<title>Is our brain still evolving?</title>
		<link>http://addingup.org/2009/05/19/human-brain-still-evolving/</link>
		<comments>http://addingup.org/2009/05/19/human-brain-still-evolving/#comments</comments>
		<pubDate>Tue, 19 May 2009 19:15:56 +0000</pubDate>
		<dc:creator>Roy</dc:creator>
				<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Our brain]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[human-brain]]></category>
		<category><![CDATA[limbic-system]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[prefrontal-cortex]]></category>

		<guid isPermaLink="false">http://www.addingup.org/?p=415</guid>
		<description><![CDATA[Our brain has gotten bigger in size over the last 3.5 million years of evolution. Is human brain still evolving?]]></description>
			<content:encoded><![CDATA[<p>We saw how our brain <a title="Evolution of human brain size" href="/2009/05/18/human-brain-size-evolution/" target="_self">got bigger in size</a> over the last 3.5 million years, as we <a title="A primer on Evolution" href="/2009/05/16/evolution-primer/" target="_self">evolved</a> from our earliest known human ancestor, the <a title="Hominid species" href="http://en.wikipedia.org/wiki/Hominidae" target="_blank">hominids</a><img title="(opens in a new window)" src="/images/newwindow.jpg" alt="new window" />. Is human brain evolving even <em>today</em>?<br />
<span id="more-415"></span></p>
<p>Absolutely. Why? Because,</p>
<h3 id="nstop">Evolution <em>never</em> stops.</h3>
<p id="cond">Our environment is always changing, and so our brain is also evolving, but <em>so slowly </em>(<a href="/2009/05/16/evolution-primer#take">take home message #1</a>) that we cannot see it unless several thousand generations have passed. And recent <a title="Evidence for human brain evolution" href="http://www.nytimes.com/2005/09/08/science/08cnd-brain.html?_r=1&amp;pagewanted=all" target="_blank">scientific evidence</a><img title="(opens in a new window)" src="/images/newwindow.jpg" alt="new window" /> suggests this too. Our ancestors had to adapt to the <a title="our early environments" href="/2009/05/18/human-brain-size-evolution#environ" target="_self">altered conditions</a> of ground-based threats, which triggered the brain size growth. How is the environment changing today?</p>
<p>After agriculture began about 12,000 years ago, and particularly the <a title="Know more about Industrial Revolution" href="http://en.wikipedia.org/wiki/Industrial_Revolution" target="_blank">industrial revolution</a><img title="(opens in a new window)" src="/images/newwindow.jpg" alt="new window" /><img class="alignright size-full wp-image-545" style="margin: 10px 0px 0px 10px; border: 0pt;" title="Progress" src="http://www.addingup.org/wp-content/uploads/2009/05/progress.jpg" alt="progress" width="350" height="179" /> of late 1800s and early 1900s, rapid advances in technology have considerably improved our life style, and made it <em>fast-paced</em>. Today a teenager&#8217;s brain processes more information in an hour than our forefathers did in their entire lifetime. Such increased demand on brain efficiency is likely to favor (<a title="A primer on Evolution" href="/2009/05/16/evolution-primer/" target="_self">Evolution point #2</a>) a <em>stronger brain</em> in the foreseeable future.</p>
<p>Does &#8220;stronger&#8221; mean &#8220;bigger&#8221;? Posed another way,</p>
<h3>Is our brain still getting <em>bigger</em>?</h3>
<p>The best answer that I, or anybody else, can give you today is: <em>Not necessarily</em>. Even though we know how our environment has changed in the last few thousands of years, we  still do not understand our brain well enough to know how exactly this change is driving its current evolutionary course.</p>
<p>We all agree, though, that modern human intelligence depends as much on the size of our brain as on its complex <em>internal structure</em>. And so, with each new generation getting smarter, it is possible that our brain is evolving <em>internally</em>, without getting bigger. Experts also seem to divide along these lines on their interpretation of the latest <a title="Evidence for human brain evolution" href="http://www.nytimes.com/2005/09/08/science/08cnd-brain.html?_r=2&amp;pagewanted=all" target="_blank">scientific evidence</a><img title="(opens in a new window)" src="/images/newwindow.jpg" alt="new window" />.</p>
<h3>A quick peek at our brain:</h3>
<p><a onclick="window.open('http://www.addingup.org/wp-content/uploads/2009/05/human_brain.jpg','popup','width=900,height=700,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false" href="http://www.addingup.org/wp-content/uploads/2009/05/human_brain.jpg"><img class="alignleft size-full wp-image-380" style="margin: 10px 10px 10px 0px; border: 0pt;" title="(click to enlarge)" src="http://www.addingup.org/wp-content/uploads/2009/05/human_brain2.jpg" alt="(click to enlarge)" width="350" height="242" /></a>If you cut open a human brain vertically in the middle, it looks like the picture here (click to enlarge). Our brain  is packed with many internal organs, each connected to the others in intricate arrangements, and each  performs a variety of complex tasks (much of which is still unknown).</p>
<p>For example, <a title="Read more about prefrontal cortex" href="http://en.wikipedia.org/wiki/Prefrontal_cortex" target="_blank">Prefrontal cortex</a><img title="(opens in a new window)" src="/images/newwindow.jpg" alt="new window" />(PFC) is the chief executive of our brain, because it is responsible for forethought, planning, impulse control, and decision making. Likewise, <a title="Read more about Limbic system" href="http://en.wikipedia.org/wiki/Limbic_system" target="_blank">Limbic system</a><img title="(opens in a new window)" src="/images/newwindow.jpg" alt="new window" />(LS) is made up of a number of component organs that together govern our emotion, memory and behavior. Not surprisingly, proper functioning of PFC and LS is vital to develop a <em>normal</em> personality. (People with ADD often differ from others in this aspect, as I will talk about in detail elsewhere.)</p>
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		</item>
		<item>
		<title>Evolution of human brain size</title>
		<link>http://addingup.org/2009/05/18/human-brain-size-evolution/</link>
		<comments>http://addingup.org/2009/05/18/human-brain-size-evolution/#comments</comments>
		<pubDate>Mon, 18 May 2009 19:25:41 +0000</pubDate>
		<dc:creator>Roy</dc:creator>
				<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Our brain]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[hominid]]></category>
		<category><![CDATA[human-brain-size]]></category>

		<guid isPermaLink="false">http://www.addingup.org/?p=278</guid>
		<description><![CDATA[Along with an evolutionary change in human body shape over last 3.5 million years, there was also a dramatic growth of our brain size.]]></description>
			<content:encoded><![CDATA[<p>We have seen how modern humans <a title="Human evolution" href="/2009/05/16/evolution-primer/#evo" target="_self">evolved</a> from <a title="Hominid species" href="http://en.wikipedia.org/wiki/Hominidae" target="_blank"><em>hominids</em></a><img title="(opens in a new window)" src="/images/newwindow.jpg" alt="new window" />, their earliest known human ancestor who lived millions of years ago. Concurrent with this change in body shape, there was also a dramatic growth of our brain size.<br />
<span id="more-278"></span></p>
<p>It sure looks dramatic when we compress the vastness of 3.5 million years &#8211; about <a onclick="window.open('http://www.addingup.org/wp-content/uploads/2009/05/brain_evo.jpg','popup','width=670,height=400,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false" href="http://www.addingup.org/wp-content/uploads/2009/05/brain_evo.jpg"><img class="alignright size-full wp-image-148" style="margin: 10px 0px 0px 10px; border: 0pt;" title="(click to enlarge)" src="http://www.addingup.org/wp-content/uploads/2009/05/brain_evo2.jpg" alt="Evolution of human brain" width="300" height="175" /></a>110,000 generations &#8211; in a single picture, as shown here (click to enlarge). We see that our <em>brain capacity</em>, measured by &#8220;cranial volume&#8221; (upper part of the skull that houses our brain), has grown <em>more than two-fold</em> during this time.</p>
<p id="environ">What could have happened back then that triggered this growth? Or, in the <a href="/2009/05/16/evolution-primer" target="_self">language of Evolution</a>, how did the environment change millions of years ago that <em>favored</em> the &#8220;trait&#8221; of large brain size?</p>
<p>To make a <a title="Evolution of human brain" href="http://www.plosbiology.org/article/info:doi/10.1371/journal.pbio.0030050" target="_blank">complex story</a><img title="(opens in a new window)" src="/images/newwindow.jpg" alt="new window" /> overly simple, after the hominids decided to come down from treetops (favored hangout of their ancestor &#8211; apes) and live on ground, they faced serious danger from large land animals with sharp tooth and claw. Being no match physically, only those with superior alertness and skill &#8211; signs of a <em>healthy</em> brain &#8211; survived, and passed on this trait to their offsprings. As the younger generations perfected these survival skills, their senses and intelligence continued to improve, and brain got bigger.</p>
<p>Thus, the new threat on survival of hominids favored the trait of a bigger brain, which continued through the next hundreds of thousands of generations, and has now become the 3lb mass of ganglion inside our head.</p>
<p>Next up: <a href="/2009/05/19/human-brain-still-evolving/" target="_self">Is our brain still evolving?</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>A layman&#8217;s primer on Evolution</title>
		<link>http://addingup.org/2009/05/16/evolution-primer/</link>
		<comments>http://addingup.org/2009/05/16/evolution-primer/#comments</comments>
		<pubDate>Sat, 16 May 2009 20:57:36 +0000</pubDate>
		<dc:creator>Roy</dc:creator>
				<category><![CDATA[Evolution]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[fittest]]></category>
		<category><![CDATA[hominid]]></category>
		<category><![CDATA[inheritance]]></category>
		<category><![CDATA[trait]]></category>

		<guid isPermaLink="false">http://www.addingup.org/?p=142</guid>
		<description><![CDATA[Darwin's Evolution is perhaps the only fundamental theory (and fact) in all of sciences that is easy to explain, which is what I will try to do here.]]></description>
			<content:encoded><![CDATA[<p>Darwin&#8217;s <a title="Know more about Evolution" href="http://evolution.berkeley.edu/" target="_blank">Evolution</a><img title="(opens in a new window)" src="/images/newwindow.jpg" alt="new window" /> is perhaps the only fundamental theory (<a title="Evolution: Fact and Theory" href="http://www.actionbioscience.org/evolution/lenski.html" target="_blank">and fact</a><img title="(opens in a new window)" src="/images/newwindow.jpg" alt="new window" />) in all of sciences that is easy to explain, which is what I will try to do here. Because I often use ideas from Evolution to think about the origin of ADD, this article will hopefully serve as a quick refresher.<br />
<span id="more-142"></span></p>
<p>First, three simple <em>realities</em>.</p>
<h3><strong>1. Individuals <em>vary</em> in &#8220;traits&#8221;, which are <em>heritable</em>.</strong></h3>
<p>There is enormous <em>variation</em> in the way each of us look, think and act. Some are taller than others; some are quick-tempered whereas others are poised. These distinctive &#8220;traits&#8221; &#8211; physical, and to some extent, mental &#8211; are passed on from one generation to the next (tall parents usually have tall kids).</p>
<h3><strong>2. Only &#8220;fittest&#8221; traits are <em>favored</em>.</strong></h3>
<p><em>Resources are always </em><em>limited</em>. There is never enough food, shelter or clothing available for all of us to enjoy the same high quality of life. Because individuals vary in traits, only those with traits that are good &#8220;fit&#8221; for the prevailing environmental conditions have advantage over the others.</p>
<h3><strong>3. Environment always <em>changes</em> with time.</strong></h3>
<p>Everything about our environments &#8211; temperature, humidity, growth/destruction of forests &#8211; keeps changing in every passing hour, day, month and year, going back to millions of years. Day-to-day, and even year-to-year, changes are small; but, over many thousands of years, little changes add up to create large shifts in the environment.</p>
<p>These three facts together generate the <em>mechanism</em> of Evolution.</p>
<h3>4. Shifting environments favor <em>different </em>traits at different times.</h3>
<p>A population has a <em>range </em>of traits available at any given time (point #1), some of which are better fit to one type of environment, and others to a different environment. Because environments are changing continuously (#3), traits that are good fit today will become unfit after a long enough time.</p>
<h3>5. Descendants <em>evolve</em> from ancestors by inheriting fittest traits over <em>many</em> generations.</h3>
<p>Over thousands of generations (assuming one generation to <a title="(you may need subscription to read this)" href="http://www3.interscience.wiley.com/journal/110433666/abstract?CRETRY=1&amp;SRETRY=0" target="_blank">span 30 years</a><img title="(opens in a new window)" src="/images/newwindow.jpg" alt="new window" /> on average, this means a time scale of 30,000 years or longer), less fit traits are <em>slowly replaced</em> by fitter traits in the population. This is because unfit individuals die faster, and more good traits are passed on to succeeding generations. After a long enough time, the <em>evolved</em> descendant population will be different from its ancestor.</p>
<p>As an example, consider the <em>height</em> of the present 20+ US population, which ranges from under 5ft to over 7ft, with a mean height of <a title="average height of 20+ people in USA" href="http://www.cdc.gov/nchs/data/nhsr/nhsr010.pdf" target="_blank">5ft 7in</a><img title="(opens in a new window)" src="/images/newwindow.jpg" alt="new window" /> (averaged over males and females). Now, imagine a world where they spend entire life standing upright in neck-deep water, which is at 4ft now and rising <em>very slowly</em>. This changing environment will favor tall people, who will in turn have tall kids. After many generations, mean height of the descendants would be larger than the current height.</p>
<h3 id="take">Take-home messages:</h3>
<p>The two key things to remember are:</p>
<ol>
<li><strong>Evolution is a </strong><strong><em>slow</em> </strong><strong>process</strong>. Accumulation of fitter traits, and removal of unfit traits, occur at such a slow rate that it takes thousands of generations to <em>see</em> any difference.</li>
<li><strong>Evolution is </strong><em><strong>never</strong><strong> </strong><strong>perfect</strong></em>. There is never enough time for the population to get rid of unfit traits entirely. Long before this can happen, the environment will shift again, and what is fit now will be unfit tomorrow. So, our population always has a <em>mixture of fit and unfit traits</em>.</li>
</ol>
<p><a onclick="window.open('http://www.addingup.org/wp-content/uploads/2009/05/human_evo.jpg','popup','width=620,height=430,scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=yes,left=0,top=0');return false" href="http://www.addingup.org/wp-content/uploads/2009/05/brain_evo.jpg"><img class="alignleft size-full wp-image-309" style="margin: 0px 10px 0px 0px; border: 0pt;" title="(click to enlarge)" src="http://www.addingup.org/wp-content/uploads/2009/05/human_evo2.jpg" alt="human_evo2" width="250" height="183" /></a></p>
<p id="evo">Now, a <em>real</em> example. The picture (click to enlarge) shows how we gradually evolved from ape-like <a title="Hominid species" href="http://en.wikipedia.org/wiki/Hominidae" target="_blank"><em>hominids</em></a><img title="(opens in a new window)" src="/images/newwindow.jpg" alt="new window" />, who were our earliest known human ancestors, over a period of 3.5 million years (about 110,000 generations).</p>
<p>As it turns out, this change in our overall look also coincided with a more profound change in our brain size. This is what we look at <a title="Evolution of human brain size" href="/2009/05/18/human-brain-size-evolution/" target="_self">next</a>.</p>
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